Gymstick H.I.T.

It is possible to perform a full body workout with the Gymstick H.I.T.. Exercises with the Gymstick help improve not only muscle power and stamina, also other aspects like balance, posture, metabolism, blood circulation, body control and coordination are positively influenced when training with the Gymstick H.I.T.

The Gymstick H.I.T. has two pairs of resistance bands that are easy to change. Included are one set of 1-20 kg (strong) and one set of 1-40 kg (ultra-strong). To make the bands last longer and prevent them from damaging, it is necessary to stretch them no more than four times their original length.

The Gymstick H.I.T. comes with different accessories, which enlarges the possibilities for using the Gymstick. Not only are there two pairs of resistance bands, the package also contains a door anchor, carabiner, practice poster and storage bag. Access to online training videos is also a possibility.

The Gymstick H.I.T. is delivered including the following:

• Adjustable Gymstick. Adjustable from 75 cm to 130 cm
• Two elastic resitance bands: heavy (black): 1 till 20 kg and extra heavy (red): 1 till 40 kg
• Carry bag
• Door anchor
• Carabiner
• Workout poster and access to the online training video's

Specifications Gymstick H.I.T.:

• Is suitable for, among other, total body workouts
• Easy to attach and fasten on the wall or the door
• Improves muscle strength, endurance, muscle balance, posture, metabolism, blood circulation. body control and coordination in one workout
• Is delivered as complete package
• Light weight and easy to transport

General Gymstick exercise video