These Mini Bands can be used everywhere: on the field, at home, in the gym, practice, the hospital and on the road.
They are highly effective for both the upper body and lower body. By using the Mini Bands during warming-up, it can be used as a trigger for a specific region, such as the hip or shoulder.
The Mini Bands can also be used during other exercises. They can be used to activate the core. They can trigger specific agonists or antagonists and stabilizers in the hip or shoulder region.
These Mini Bands can be ordered per piece with the following amount of resistance:
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